CHALLENGING UNATTAINABLE BEAUTY STANDARDS: A GUIDE TO HEALTHY SELF-ESTEEM

Navigating Tough Discussions About Self-Perception and Societal PressuresBonds, if romantic, kin-related, or non-romantic, are founded on communication. But what occurs when the conversations become tough, when conflicts arise, or when personal issues must be discussed? The ability to manage these difficult discussions is vital for maintaining stro